I make this smoothie every morning that I can for my husband. He loves them! He drinks the big glass as breakfast, and I drink the small glass as a snack because I eat breakfast hours before him.
Strawberry Banana Smoothies
Ingredients:
4 frozen strawberries
10 frozen raspberries, or 1 frozen strawberry
1 banana
3/4 c milk
1/2 scoop protein powder (I use Whey Chocolate)
Place all ingredients in blender and blend until a "tornado" spins in the center of the smoothie.
Pour smoothie into glass.
Add a little bit of cold water to the blender and blend remaining "stuck" smoothie.
Pour into small glass.
Enjoy!
These are so easy, and so easy to personalize!
Bagel Thins Pizza
Bagel thins
Olive Oil
Pizza Sauce (We love Boboli)
Shredded cheese
Toppings: mushrooms, bacon bits, pepperoni, turkey pepperoni, pineapple...
Preheat oven to 375. Brush bagel thins with a little bit of olive oil. Place on cookie sheet and toast in oven about 5 min. (Just until slightly crisp) Remove from oven. If kids are topping their own, remove from hot cookie sheet. Top with pizza sauce, cheese and desired toppings. Heat in oven about 10 minutes or until cheese is melted.
My husband created this one to cut back on carbs. He calls it a tuna canoe, or Tunanu for short.
Tunanus
Tuna salad and romaine lettuce
My tuna salad: 2 cans tuna, 2 hard boiled eggs, mayo w/ olive oil, pepper, onion flakes, sesame seeds, sweet relish... I pretty much mix whatever sounds good, and in amounts that make it the consistency that I want. Place in middle of lettuce and enjoy!
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